Ashtanga Yoga Jump Back Video l YOGABODY
this is a great demo
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Thursday, August 20, 2009
Shane Clancy funeral to be held - The Irish Times - Thu, Aug 20, 2009
Shane Clancy funeral to be held - The Irish Times - Thu, Aug 20, 2009
I t is not only the inner city, or the so called 'bad areas'. We need to take a long look at who we are and where our kids are, both mentally and physically. I wonder do we feel more pity for this family because of their location and education than we would if it were a family from the middle of knackeragua ??? Think about it before you attack me , Im just asking the question.
I t is not only the inner city, or the so called 'bad areas'. We need to take a long look at who we are and where our kids are, both mentally and physically. I wonder do we feel more pity for this family because of their location and education than we would if it were a family from the middle of knackeragua ??? Think about it before you attack me , Im just asking the question.
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Review - Wii Pilates with Daisy Fuentes - A Review of Wii Pilates with Daisy Fuentes
Review - Wii Pilates with Daisy Fuentes - A Review of Wii Pilates with Daisy Fuentes
i too tried this and wass horrified at its uselessness. This review is the nicest way to put it. Do not waste your money on this as it will only perpetuate bad teaching. As Daisy Fuentes trained with mari Winsor, one of the best in the world, i can only assume Mari is hiding in a closet somewhere praying no one will attach her name to it.
i too tried this and wass horrified at its uselessness. This review is the nicest way to put it. Do not waste your money on this as it will only perpetuate bad teaching. As Daisy Fuentes trained with mari Winsor, one of the best in the world, i can only assume Mari is hiding in a closet somewhere praying no one will attach her name to it.
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Friday, June 26, 2009
Funky Yoga
Funky Yoga will publish a routine for this in next few days, funky free form flow yoga
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Music on Facebook | My Library and Playlists
Music on Facebook | My Library and Playlists
Practise your yoga to this funky feel,best yoga form for this is freestyle vinyasa with some added Pilates
Practise your yoga to this funky feel,best yoga form for this is freestyle vinyasa with some added Pilates
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Tuesday, June 23, 2009
Wednesday, June 17, 2009
Monday, June 15, 2009
Two glasses of wine
TW0 GLASSES OF WINE:
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 glasses of wine...
A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.
He then asked the students if the jar was full. They agreed that it was.
The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.
The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous "yes."
The professor then produced two glasses of wine from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.
"Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things; your family, your children, your health, your friends, and your favorite passions; things that if everything else was lost and only they remained, your life would still be full.
The pebbles are the other things that matter like your job, your house, and your car. The sand is everything else; the small stuff.
"If you put the sand into the jar first" he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you.
Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out to dinner. Play another 18. Do one more run down the ski slope. There will always be time to clean the house and fix the disposal. Take care of the golf balls first; the things that really matter. Set your priorities. The rest is just sand."
One of the students raised her hand and inquired what the wine represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of glasses of wine with a friend."
Share this with a friend. I JUST DID!
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Sunday, May 24, 2009
Yogaflowclasses
I have not worked in public yoga classes in Dublin for a while now as i am travelling with my clients,workshops, bootcamps and teacher training. All my classes are based on workshops or private sessions.
However, i am inundated with requests to begin some public classes. I am currently looking for suitable venues in Bray. As it is along the dart line it will suit those of you that wish to come from furhter afield.
I will keep you up to date on listings as they occur. If you have any suggestions on venues let me know
Myfacebook
Visit my facebook page for some routines to download and go to www.kennyhealth.com for lots of links to different websites that i love
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