Flickr: Kenny Health and Fitness' Photostream

Flickr: Kenny Health and Fitness' Photostream

Lots of yoga postures to view . We will be uploading some short forms for flow, relaxation and dynamic tone and flex over the coming weeks so sign up for updates.

Facebook | Yoga to go

Facebook | Yoga to go

Yoga to ogo morning class coming soon. Sign up or place your name on our guest list for more upcoming courses. We will be announcing our Yopi fusion, a fusion of Yoga and pilates for those of you stuck for time and dynamic flex classes aimed at those of you taking pole dancing classes

Niamh Kenny walking holidays in Croatia

Niamh Kenny Walking Holidays in Croatia to be announced soon. First ones will be in May. Any owner of viillas looking to let to us for a week in May send us your available dates, charges and details of local management

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SlideShare on Facebook

SlideShare on Facebook

Short form  yoga routines

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<span class="">Guided meditation for healing your body from meditaion station</span>

Guided meditation for healing your body from meditaion station
I absolutely love the Meditation Station. . The trechniques they use are highly accessible to all of those people out there that, like me find ity hard to quiet the mind. This is really good and really works. Try it out and let us know how you got on by posting your comments

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LiveCloud: Kenny Health: Well armed

LiveCloud: Kenny Health: Well armed

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BREATH WALKING |

BREATH WALKING |  AND WALKING DRILLS TO GET YOU STARTED FOR THE NEW YEAR

WALKING IS WITHOUT DOUBT THE MOST EFFECTIVE WAY TO GET FIT AND STAY FIT. LONG TERM GOALS ARE MORE ACHIEVABLE WITH WALKING.
CHECK OUT FOOTSTEPS IN CROATIA FOR WONDERFUL WALKING HOLIDAYS

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BREATH WALKING |

BREATH WALKING | AND WALKING DRILLS TO GET YOU STARTED FOR THE NEW YEAR
WALKING IS WITHOUT DOUBT THE MOST EFFECTIVE WAY TO GET FIT AND STAY FIT. LONG TERM GOALS ARE MORE ACHIEVABLE WITH WALKING.
CHECK OUT FOOTSTEPS IN CROATIA FOR WONDERFUL WALKING HOLIDAYS

Blogged with the Flock Browser