Picasa Web Albums - Niamh - Sun salute A Try these every day, it only takes a few minutes and works the whole body. Remember to link each posture to an inhale and an exhale. For more , just pop me a mail
This is a really innovative fun way to get the populace moving. Apart from that it is just fun and wee all need some fun in our day to day lives. Well done Stockholm
Check out hte webcams in the Dolomites. We should start our ski season soon at kenny health, so start checking out your flights to Venice Milan and Muncih. I will announce dates soon So excited