skip to main | skip to sidebar

Niamh@KennyHealth Blog

Latest news, views, workouts and Podcasts, from The leading Health and Fitness Expert, Niamh Kenny

Pages

Home
About me

Wednesday, September 16, 2009

How Low Should Cholesterol Go? - Heart Health Center - EverydayHealth.com

How Low Should Cholesterol Go? - Heart Health Center - EverydayHealth.com

Blogged with the Flock Browser

Posted by Kenny Health at Wednesday, September 16, 2009

No comments:

Post a Comment

Please post your comments or ideas

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

AddThis

Subscribe via email

Subscribe to Kenny Health's Fit Pod by Email

Pilates

Niamh's Favourite Buys

Barcelona, Spain

Vienna, Austria

Naples, Italy

Sicily, Italy

Florence, Italy

Create your own travel map or travel blog

Great holiday rentals at TripAdvisor

Kenny Health Headline Animator

↑ Grab this Headline Animator

Facebook Badge

Create Your Badge

JBA Custom Player

MP3 Clips

My links

http://www.kennyhealth.com

Followers

About Niamh Kenny

Kenny Health: I began in the Fitness Industry 25 years ago. I specialise in lifestyle management and Bespoke workouts and nutrition.I work in Aerobics,weight's ,circuits,body Pump,Ayurveda,Chinese medicine,Phytotherapy,Yoga and Pilates.I teach a flow style of yoga based on the Ashtanga method, adapted to a flow format to suit time schedules,ailments and fitness Their are many combinations and pliates power classes. To improve pilates techniques their is a 30 minute Pilates essentials class to bring you back to your core and yoga workshops that concentrate on specific elements. My bootcamps for Funky Fatties over forty are very popular. We also have a range of funky forties classes I am also a massage therapist and Health and Fitness journalist. We run fitness holidays in France Croatia and Italy, they vary from cycling trips easy to hard to yoga and pilates and bootcamps. We organise bespoke groups so let us know what you want to do and we can set it up for you. Thes trips are fun In fact we lead the way to local hostelries and restaurants and encourage relaxation alongside activity

View my complete profile

Subscribe via rss

Subscribe in a reader

Blog Archive

► 2010 (35)
- ► May (2)
- ► March (9)
- ► February (16)
- ► January (8)

▼ 2009 (77)
- ► December (7)
- ► November (12)
- ► October (14)
- ▼ September (17)
- ► August (4)
- ► June (9)
- ► May (14)