Picasa Web Albums - Niamh - Sun salute A
Try these every day, it only takes a few minutes and works the whole body. Remember to link each posture to an inhale and an exhale. For more , just pop me a mail
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Latest news, views, workouts and Podcasts, from The leading Health and Fitness Expert, Niamh Kenny
Picasa Web Albums - Niamh - Sun salute A
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